Heard this week
February 19, 2016
“[I]t’s important to completely unplug from the practice and experience regular ‘down time.’ This can be as small a change as a regular power nap, a walk outdoors, or a call to a friend at lunch, but can also mean bigger changes like not working at home and making yourself unavailable while on vacation.”
- Cheryl Bisera shares her tips for achieving a better work/life schedule.